Meet Alice
Alice is a health & wellness entrepreneur, influencer & model, from Portugal.
With nearly a decade of experience inspiring thousands through social media, she built Alice Wellnessland as a hub where girls can discover simple, realistic ways to eat better, feel healthier, and live that healthy life.
Here, you’ll find healthy e-books, programs, and products designed to make wellness not just a goal - but a lifestyle.
Alice went viral in Portugal after sharing her belief that nutrition, exercise, and vitamin D play a key role in healing and preventing depression. While some people connected with her message, many reacted with criticism - because in Portugal, there’s a large number of people struggling with depression rely solely on medication. The post quickly turned controversial, sparking debates and making it go viral.
“I love being a healthy girl. It feels so good that I want to help more girls feel the same.”
Alice splits her time between Portugal and Asia, living half the year in each place. This balance gives her the chance to stay curious, connected, and inspired by different cultures and ways of living.
Her philosophy is simple: high-quality nutrition, organic whole foods, and a healthy lifestyle are the foundation for achieving more, being more productive, and most importantly - feeling better.
What shocked Alice he most was realising just how many people were suffering in silence, depending only on pills instead of first trying natural, free methods that could support their mental and physical health much more effectively.
Alongside creating content, Alice is also the co-founder of WonderAds, a marketing agency that helps health & wellness brands grow online. For her, this means not only inspiring people directly, but also indirectly - by helping amazing brands with great products and services reach more people worldwide.
With thousands of people asking her for help and tips over the years, Alice decided to create Alice Wellnessland: a dedicated space where you can find resources to transform your life and become a healthy girl too - without the guesswork or overwhelm.
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Latest blog posts
How I Became a Healthy Girl (Without Overcomplicating Everything)
I used to think being “healthy” meant doing everything perfectly. Perfect diet. Perfect routine. Perfect discipline. And honestly? It was hard. ...more
Health
June 18, 2026•3 min read
How I Became a Healthy Girl (Without Overcomplicating Everything)
I used to think being “healthy” meant doing everything perfectly. Perfect diet. Perfect routine. Perfect discipline. And honestly? It was hard. ...more
Health
June 18, 2026•3 min read
